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Tips for Eating Healthy At an Indian Restaurant

Usually, when on a diet, we try our best to restrict ourselves from all that appeals to our senses; even more so when we are trying our best to revert to a healthier eating habit. However, a popular misconception among us all is that Indian cuisine, a favorite of many, is highly unhealthy and should be avoided at all costs if we are to preserve our well-being. The truth is that Indian cuisine is composed of the healthiest, most nutritious supplements in the form of spices, legumes, lentils and curries. Nevertheless, today, most of these ingredients are cooked in clarified

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What Is The Indian Cuisine And Why It Is The Healthier Option?

The diversity in Indian food is so exuberant that it can get difficult to cope with it. If you are just being introduced to this cuisine, chances are that you are easily intimidated by words like “tadka”, “makhani”, “tikka” as they might sound too alien to your ear. However, it is a cuisine that is known for celebrating their food with spices and flavors that are almost unknown to us. Nevertheless, Indian cuisine is not just a pretty assortment of colors and flavors. It also serves as a powerhouse of nutrition and sustenance that our bodies need on a daily

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7 Things to Consider When Choosing an Indian Dining Restaurant

Whether you are feeling adventurous for a unique cuisine or you just want to expand the gamut of your palate, there is no better place to start than an Indian restaurant. This, however, can prove to be a daunting experience given that Indian cuisine is so disparate. Following are a few suggestions to consider when choosing an Indian restaurant. Look Up the Key Words Make sure that you have enough grasp over the common terms associated with food so as to make sense of the menu. Words like “kadhai” (the name of the vessel it is cooked in), “makhni” (a

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5 Indian Spices You Can Use in Your Everyday Cooking

No other cuisine comes closer to the assortment of flavors than the Indian cuisine. With its delectable variety, it offers a little something for every palate. Indian spices also alternate as a natural remedy to common ailments. Here is a list of five Indian spices you can introduce in your kitchen counter for your everyday cooking. Cassia Bark (Cinnamon) This spice is a staple in almost every traditional Indian dish. While you can use cinnamon to add an appetizing flavor to your smoothies, chai and coffee, this spice can be integrated seamlessly into your everyday cooking, thanks to its mild,

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How Do Southern And Northern Indian Cuisines Differ?

As most Indians would know, what Bangalore in the south has to offer in terms of cuisine is totally different from what Delhi in the north has to offer. Of these two, North Indian dishes happen to be more popular. Interestingly though, there always seems to be some sort of South and North rivalry in India, which is known even among non-Indian foodies. This is, of course, a good thing as it gets the neutral foodies curious. One therefore ends up sampling different foods from the North and South and gets to decide which region reigns supreme. The outcome is

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5 Indian Super Foods To Eliminate Belly Fat

Losing weight is never easy. You have to refrain from certain foods and think twice before enjoying irresistible delicacies like your favorite snack. But while such concerns are valid, there are actually foods that can come in handy when it comes to losing weight and more importantly, reducing belly fat. That is, you can enjoy the meals with the peace of mind that your new wedding dress will eventually fit you without revealing the contours of your belly. It gets better with the fact that these foods are Indian, complete with all spices that Indian cuisine is known for. They

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Scientists Explain Why Indian Food Is So Delicious

Ever wondered why Indian food is so delicious? Well, scientists have figured out what makes Indian food so delicious. According to their research, Indian food’s intoxicating aromas and hodgepodge of ingredients is what makes these foods appealing. Heavy doses of tamarind, cayenne, cardamom and other flavours help to form the pillars of what tastes so good in Indian restaurants in Kelowna. According to a research carried out at the Indian Institute of Technology in Jaipur, scientists found out that Indian dishes are based on a different flavour principle compared to western cuisines.  The flavours found in Indian cuisines oscillate between

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Why The Indian Cuisine Is Great For A Vegan Diet

The vegan diet is very particular and vegans are very careful when choosing restaurants where they can dine outside of their own kitchens. Indian cuisine is one of the few culinary categories that accommodate vegan diets very well. There are many benefits of choosing Indian cuisine apart from having dishes with great taste. As a vegan, these are the top reasons why you should include Indian cuisine in your diet. Endless options Indian cuisine has a diversity of dishes to choose from that will keep you craving for more. Indian dishes are based around carbs such as potatoes or rice,

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Kid Friendly Indian Dishes You Probably Haven’t Heard About

Cooking for kids can be so many things but unfortunately, ‘easy’ is not one of those things. Taking them out for Indian food is even worse. What do you do with a young one who wants fish fillet one moment and lamb steak the next? Well, simply look for meals specifically prepared for children. Most if not all, are usually too tasty to resist. Your young one will most likely nag you for the meal almost every weekend. So, which one Indian meal should you choose for your kid? Take a look at the following options. Indian Style Sandwiches Americans

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7 Most Popular Varieties Of Indian Rice

Rice is to Indians what wine is to the French people. Most of their meals have it as a side dish. Unknown to most people though, there are so many varieties of Indian rice. Some are hard to find outside India, while some are so popular around the world you can get them just about anywhere. So the next time you visit an Indian restaurant, be specific on which variety of rice you prefer. But before then, it is good to know your options other than the common basmati and pishori rice varieties that people know. White Rice It is

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